Protein In Eggs And Ham at frankiemkeefeo blog

Protein In Eggs And Ham.medium egg (44 grams): 26% of the daily value (dv).

Foods From Animal Sources Usually Contain Which Type Of Protein animalghi
from animalghi.blogspot.com

summary of differences between ham and egg. The macronutrient breakdown is 9% carbs, 48% fat, and 44% protein. 12 slices organic ham (turkey bacon is a great option too) 1 cup chopped baby spinach.

Foods From Animal Sources Usually Contain Which Type Of Protein animalghi

Protein In Eggs And Ham Ham has more vitamin b1, vitamin b3, and vitamin b6, however, egg is higher in. Ham has more vitamin b1, vitamin b3, and vitamin b6, however, egg is higher in. 1 egg = 6 grams of protein. The macronutrient breakdown is 9% carbs, 48% fat, and 44% protein.